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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

Jack Kornfield

No matter how difficult the past, you can always begin again today.
JACK KORNFIELD

Beginning Difficult Past Yourself
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELD

Body Commitment Earth
As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELD

Inspirational Long Mind
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELD

Hands Heart Hold On Invitation Peace Possible Remember
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
Everything that has a beginning has an ending. Make your peace with that and all will be well.
JACK KORNFIELD

Beginning End Peace Yourself
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves
The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
JACK KORNFIELD

Compassionate Fear Garden Growth Heart Love Plant Regret Yourself
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
Life is so hard, how can we be anything but kind?
JACK KORNFIELD

Compassionate Hard Kind Life
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself

The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.

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