Life is so hard, how can we be anything but kind?
JACK KORNFIELDWe need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
More Jack Kornfield Quotes
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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The waves do keep coming, so learn to surf.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD