You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELDWe need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
More Jack Kornfield Quotes
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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True love is not for the faint-hearted.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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In deep self acceptance, grows a compassionate understanding.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Indifference is a misguided way of defending ourselves.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD