To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Use whatever has come to awaken patience, understanding, and love.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The quieting of our mind is a political act.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Equanimity arises when we accept the way things are.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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True love is not for the faint-hearted.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
JACK KORNFIELD






