No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Every individual in the world has a unique contribution.
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In the end, forgiveness simply means never putting another person out of our heart.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The waves do keep coming, so learn to surf.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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To see the preciousness of all things, we must bring our full attention to life.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Nobody knows why they were born or where they come from.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD