May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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True love is not for the faint-hearted.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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The goal of practice is always to keep our beginner’s mind.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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