The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Peace requires us to surrender our illusions of control.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELD