Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELDEverything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
More Jack Kornfield Quotes
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Buddhists were actually the first cognitive-behavioral therapists.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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May you know the beauty of your own true nature.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD