Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELDYou hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
More Jack Kornfield Quotes
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Life without forgiveness is unbearable.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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The waves do keep coming, so learn to surf.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Equanimity arises when we accept the way things are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Indifference is a misguided way of defending ourselves.
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May you know the beauty of your own true nature.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELD