The only way to live is by accepting each minute as an unrepeatable miracle.
JACK KORNFIELDWherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
More Jack Kornfield Quotes
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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In the end, forgiveness simply means never putting another person out of our heart.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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If your compassion does not include yourself, it is incomplete.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Buddhists were actually the first cognitive-behavioral therapists.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD