May you know the beauty of your own true nature.
JACK KORNFIELDWhen we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
More Jack Kornfield Quotes
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The quieting of our mind is a political act.
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Buddhists were actually the first cognitive-behavioral therapists.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Peace requires us to surrender our illusions of control.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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You need a community. They remind you when you forget, and you remind them when they forget.
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No matter how difficult the past, you can always begin again today.
JACK KORNFIELD