When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDWhen we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
More Jack Kornfield Quotes
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If your compassion does not include yourself, it is incomplete.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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In the end, forgiveness simply means never putting another person out of our heart.
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You need a community. They remind you when you forget, and you remind them when they forget.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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The goal of practice is always to keep our beginner’s mind.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
JACK KORNFIELD