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When you’re the strong one, people don’t give you permission to hurt.

Iyanla Vanzant

You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANT

Affection Goodness People Self Love Support Time Yourself
Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
IYANLA VANZANT

Gratitude Thankful Yourself
When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
IYANLA VANZANT

Empowerment Healing Story Yourself
I am the one I have been looking for.
IYANLA VANZANT

Instagram Captions Myself One Liner Self Love
Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
IYANLA VANZANT

Need Ourselves Right Time Wrong
Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
IYANLA VANZANT

Challenge Hard Time Live People Story Victory Yourself
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
Sometimes you have to lose everything in order to gain yourself.
IYANLA VANZANT

Inspirational Lose Yourself
If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
IYANLA VANZANT

Disappoint Forget Goodness Insult Let Go Remember Yourself
Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
IYANLA VANZANT

Acceptance Destroy Feeling Life Loss Recovery Self Love Worth Yourself
Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
IYANLA VANZANT

Commitment Desire Focus Journey Run Walk Yourself
Fear wears so many clever disguises it is virtually impossible to always recognize it. Fear disguises itself as the need to be somewhere else, doing something else, not knowing how to do something or not needing to do something.
IYANLA VANZANT

Fear Impossible Need Recognition Wisdom
If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANT

Action Anger Breathe Kind Love Yourself
You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.
IYANLA VANZANT

Acceptance Life Love Play Reality Role Yourself
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANT

Alone Blessing Breathe Heart Listening Yourself

When you’re the strong one, people don’t give you permission to hurt.

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When you’re the strong one, people don’t give you permission to hurt.

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