Not to take possession of your life plan is to let your existence be an accident.
IRVIN D. YALOMThere was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.
More Irvin D. Yalom Quotes
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To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience.
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Just as you were about to step on it, I asked you “Do you want to cross the footbridge to me?” – Immediately you did not want to anymore; and when I asked you again you remained silent.
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Look out the other’s window. Try to see the world as your patient sees it.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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Some sort of greater awareness of their own finiteness and what their time on earth really is, and what they really want to do with their lives, could help improve them.
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The pain is there; when you close one door on it, it knocks to come in somewhere else.
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
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It is wrong to bear children out of need, wrong to use a child to alleviate loneliness, wrong to provide purpose in life by reproducing another copy of oneself. It is wrong also to seek immortality by spewing one’s germ into the future as though sperm contains your consciousness!
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If people in their 20s had more death awareness, would that in fact temper their ambition or drive?
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Since then mountains and torrential rivers and whatever separates and alienates have been cast between us, and even if we wanted to get together, we couldn’t. But when you now think of that little footbridge, words fail you and you sob and marvel.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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Live your life to the fullest; and then, and only then, die. Don’t leave any unlived life behind.
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He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
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Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.
IRVIN D. YALOM






