Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.
IRVIN D. YALOMPerhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
More Irvin D. Yalom Quotes
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We project ourselves into the future through our children; we grow rich, famous, ever larger; we develop compulsive protective rituals; or we embrace an impregnable belief in an ultimate rescuer.
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A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
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I must stop him from being one of those who call themselves good because they have no claws.
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If I’m among men who don’t agree at all with my nature, I will hardly be able to accommodate myself to them without greatly changing myself.
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To the extent that one is responsible for one’s life, one is alone.
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Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
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There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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I don’t let any personal views about religion cause me to want to take away something that’s offering the patient comfort.
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The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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What? ‘Borderline patients play games’? That what you said? Ernest, you’ll never be a real therapist if you think like that. That’s exactly what I meant earlier when I talked about the dangers of diagnosis.
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There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)
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Does a being who requires meaning find meaning in a universe that has no meaning?
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If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.
IRVIN D. YALOM