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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.

Irvin D. Yalom

To the extent that one is responsible for one’s life, one is alone.
IRVIN D. YALOM

Extent Life Alone One Responsible
One comprehends oneself in order not to be preoccupied with oneself.
IRVIN D. YALOM

Compreghend Oneself Order Our Preoccuped
This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
IRVIN D. YALOM

Blossom Costly Diminish Existence Forever Knowledge Price Shadow Some Wound
Some day soon, perhaps in forty years, there will be no one alive who has ever known me. That’s when I will be truly dead – when I exist in no one’s memory.
IRVIN D. YALOM

Alive Day Dead Ever Exist Forty Known Memory No One Perhaps Some Soon Truly Years
A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.
IRVIN D. YALOM

Anxiety Death Deep Dissatisfaction Focus Overcome Point Strat
Some sort of greater awareness of their own finiteness and what their time on earth really is, and what they really want to do with their lives, could help improve them.
IRVIN D. YALOM

Awareness Earth Finiteness Greater Help Improve Live Really Some Sort
As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
IRVIN D. YALOM

Apprehenf As Reach Before Crest Death Downward Life Longer Look Mind Path Slope Toward
The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.
IRVIN D. YALOM

Accept Accuse Act Another Being Fully Oneself Reveal Therapeutic Vehicle
I think we ripple on into others, just like a stone puts its ripples into a brook. That, for me, too, is a source of comfort. It kind of, in a sense, negates the sense of total oblivion.
IRVIN D. YALOM

Brook Comfort Obvious Other Put Ripple Sense Source Stone Think
Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOM

Attempt Difficult Evidence Grow Health Impatient Indeed Operate Profession Small
Never take away anything if you have nothing better to offer
IRVIN D. YALOM

Anything Away Better never Nothing Offer Take
I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome.
IRVIN D. YALOM

Also Day Decade Distant Feel Future Himself Man One Psychiatrist Spent Strongly
There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.
IRVIN D. YALOM

Anxiety Death Doctor Enter Evidence Example Ned Priest Professional Soldier
The more unlived your life, the greater your death anxiety.
IRVIN D. YALOM

Anxiety Creator Death Like More Unlive
Look out the other’s window. Try to see the world as your patient sees it.
IRVIN D. YALOM

Look Other Out Patient See Window World
Were not teaching our students the importance of relationships with other people: how you work with them, what the relational pathology consists of, how you examine your own conscience, how you examine the inner world, how you examine your dreams.
IRVIN D. YALOM

Important Pathology People Relationship Student Teach Work

Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.

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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.

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