If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEINWhen energy speeds up there is no space for playing small, and nothing can remain hidden.
More Gabrielle Bernstein Quotes
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All the happiness, self-confidence, and support you’re seeking is already within you.
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The key to serenity is trusting that the universe has your back.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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The simple intention to surrender control is all you need to experience miracles.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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I think quite often we hold onto trauma because we don’t process it.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Repeating a new behavior is what makes change stick.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Being less stressed doesn’t mean that you stop doing things.
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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
GABRIELLE BERNSTEIN