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When energy speeds up there is no space for playing small, and nothing can remain hidden.

Gabrielle Bernstein

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
GABRIELLE BERNSTEIN

Boundary Energy Existence Fear Love Ourselves Truth
When you focus on your greatness you elevate everyone around you.
GABRIELLE BERNSTEIN

Focus Greatness Self Love Yourself
Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEIN

Change Repeat Stick
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
Now is the perfect time to make powerful change-your willingness is at an all-time high.
GABRIELLE BERNSTEIN

Change High Perfection Time Willing
Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
GABRIELLE BERNSTEIN

Head List Paper Place Release Yourself
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN

Hard Hide Lying Point Surface
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEIN

Charge Pattern Repeat Settle Shift Yourself
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
GABRIELLE BERNSTEIN

Beginning Energy Love Lying Mass Vibration Violence War
Allow your passion to become your purpose, and it will one day become your profession.
GABRIELLE BERNSTEIN

Passion Professional Purpose Yourself
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself

When energy speeds up there is no space for playing small, and nothing can remain hidden.

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When energy speeds up there is no space for playing small, and nothing can remain hidden.

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