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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Gabrielle Bernstein

Related Topics

Anxious Cancel Feeling Friendship Myself Realization Stress

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Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

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Allow your passion to become your purpose, and it will one day become your profession.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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What you believe, you receive.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN

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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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Being less stressed doesn’t mean that you stop doing things.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Letting go of control, that’s actually when you’re safe.
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It’s time to let go, be guided and expect miracles.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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