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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Gabrielle Bernstein

Related Topics

Anxious Cancel Feeling Friendship Myself Realization Stress

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Learning presence is a stress buster.
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Be real. That’s part of being present.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN

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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
GABRIELLE BERNSTEIN

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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Happiness is your choice. You can choose today.
GABRIELLE BERNSTEIN

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True abundance isn’t based on our net worth, it’s based on our self-worth.
GABRIELLE BERNSTEIN

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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEIN

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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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I am willing to see things differently. I am willing to see love.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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