It’s time to let go, be guided and expect miracles.
GABRIELLE BERNSTEINIf you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
More Gabrielle Bernstein Quotes
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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Resentment creates stress.
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Each person’s energy matters.
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Have a vision but hold it lightly, wear it like a loose garment.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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If I jump out of bed without hugging my husband, that creates stress between us.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Being less stressed doesn’t mean that you stop doing things.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN