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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Gabrielle Bernstein

Related Topics

Anxious Cancel Feeling Friendship Myself Realization Stress

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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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Today I no longer need to change the world around me. I just need to change the way I see it.
GABRIELLE BERNSTEIN

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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN

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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Fear Future Illusion Learning Myself Past Project
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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Take action once a day to do something that ignites your life.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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True manifesting is allowing the universe to catch up with your dreams.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice

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