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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Gabrielle Bernstein

Related Topics

Anxious Cancel Feeling Friendship Myself Realization Stress

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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN

Commitment Crucial Love Myself Trust World
The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN

Control Experience Intention Miracle Simple Surrender Yourself
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

Acceptance Best Compassionate Listening Myself Talk
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice
Learning presence is a stress buster.
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Learning One Liner Presence Stress
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself
Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
GABRIELLE BERNSTEIN

Awakening Position Powerful Special Spiritual Yourself
If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEIN

Accomplishment Feeling Greatness Myself Service World
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
The universe will always remove what is no longer serving you.
GABRIELLE BERNSTEIN

Removal Service Universe Yourself

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