Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
GABRIELLE BERNSTEINTrust me when I say: Your commitment to love is crucial in the awakening of the world.
More Gabrielle Bernstein Quotes
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
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Have a vision but hold it lightly, wear it like a loose garment.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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Happiness is your choice. You can choose today.
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Learning presence is a stress buster.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN






