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I think quite often we hold onto trauma because we don’t process it.

Gabrielle Bernstein

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Myself Process Quite Thinking Trauma

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEIN

Attention Beginning Commitment Pay Perception Start Yourself
You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
GABRIELLE BERNSTEIN

Apology Appearance Behavior People Yourself
When energy speeds up there is no space for playing small, and nothing can remain hidden.
GABRIELLE BERNSTEIN

Energy Hide Small Space Speed
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN

Bliss Choice Fear Happiness Yourself
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
All the happiness, self-confidence, and support you’re seeking is already within you.
GABRIELLE BERNSTEIN

Confidence Happiness Seek Support Yourself
A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
GABRIELLE BERNSTEIN

Change Creation Life Love Miracle Moments Perception
Today I no longer need to change the world around me. I just need to change the way I see it.
GABRIELLE BERNSTEIN

Change Day Myself Need Perspective See World
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEIN

Charge Pattern Repeat Settle Shift Yourself
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN

Energy Imagination Physical Power Presence Word Yourself
If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN

Forgiveness Hard Old Pattern Positive Quick Stay Yourself
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
Now is the perfect time to make powerful change-your willingness is at an all-time high.
GABRIELLE BERNSTEIN

Change High Perfection Time Willing
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEIN

Attention Disguise Greatness Healing Opportunity Pay People Teaching Yourself
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself

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