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I think quite often we hold onto trauma because we don’t process it.

Gabrielle Bernstein

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People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEIN

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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Resentment creates stress.
GABRIELLE BERNSTEIN

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Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEIN

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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
GABRIELLE BERNSTEIN

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The key to serenity is trusting that the universe has your back.
GABRIELLE BERNSTEIN

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Let’s begin creating miracles now.
GABRIELLE BERNSTEIN

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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEIN

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I am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEIN

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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
GABRIELLE BERNSTEIN

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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
GABRIELLE BERNSTEIN

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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN

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