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I think quite often we hold onto trauma because we don’t process it.

Gabrielle Bernstein

Related Topics

Myself Process Quite Thinking Trauma

Bagwalas

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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
GABRIELLE BERNSTEIN

Change Creation Life Love Miracle Moments Perception
Being less stressed doesn’t mean that you stop doing things.
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Stop Stress Work Yourself
Letting go of stress means that you can enjoy your life.
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Enjoyment Let Go Life Stress Yourself
Repeating a new behavior is what makes change stick.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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Generation Happiness Myself Suggestion
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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Boundary Energy Existence Fear Love Ourselves Truth
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEIN

Attention Beginning Commitment Pay Perception Start Yourself
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Hard Hide Lying Point Surface
Take action once a day to do something that ignites your life.
GABRIELLE BERNSTEIN

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Allow your passion to become your purpose, and it will one day become your profession.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Head List Paper Place Release Yourself
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma

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