I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEINJoy is a big stress buster too. Measure your success by how much fun you’re having.
More Gabrielle Bernstein Quotes
-
-
Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
GABRIELLE BERNSTEIN -
Have a vision but hold it lightly, wear it like a loose garment.
GABRIELLE BERNSTEIN -
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN -
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN -
I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
GABRIELLE BERNSTEIN -
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN -
The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
GABRIELLE BERNSTEIN -
Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
GABRIELLE BERNSTEIN -
Allow your passion to become your purpose, and it will one day become your profession.
GABRIELLE BERNSTEIN -
Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN -
So much of what holds us back in life are the long-held resentments stemming from childhood.
GABRIELLE BERNSTEIN -
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
GABRIELLE BERNSTEIN -
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN -
Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN -
People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEIN