When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEINI am willing to see things differently. I am willing to see love.
More Gabrielle Bernstein Quotes
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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What you believe, you receive.
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Each person’s energy matters.
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The simple intention to surrender control is all you need to experience miracles.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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Be real. That’s part of being present.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN