“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.”

When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.

Become aware of your negative expectations and practice replacing them with positive expectations.

Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.

Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?

I grew up very insecure. From the time I was little I used to hide under my mother’s dress.

Truth is the key to unlocking the door to divine confidence. This is a truth that can be felt only when you get out of your head and into your heart. When you’re blind to this truth, you’re left to the limited power of your human will.

All real change requires risk. You must take risks every day of your life. You must get up each morning and ask…: What can I do that is different?

A wise person once wrote, “Resentment is like drinking poison and hoping the other person would die.” But the only one dying is ourselves.

It’s not our job to assess the merit of our vision or judge its importance. It is our job to receive the vision and act upon it.

To ignite your confidence and reclaim your courage, you must step into the highest vision of who you are. The only way to do this is to make the journey back into the arms of the Divine.

Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.

If we want a new future that does not look like our past, we must make new choices in the present.

Live in the knowledge that you are a gift to the world.

To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.

Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.

Many of us are frightened to look within ourselves, and fear has us put up walls so thick we no longer remember who we really are.