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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.

Debbie Ford

In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
DEBBIE FORD

Afraid Change Exploration Give Up Order Warrior
You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
DEBBIE FORD

Chain Light Modesty Need Ourselves World
Loving yourself means making choices that allow you to care for the important person that you are.
DEBBIE FORD

Care Choice Important Love Person Yourself
If we want a new future that does not look like our past, we must make new choices in the present.
DEBBIE FORD

Choice Future Ourselves Past Present
A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
DEBBIE FORD

Action Past Pattern Result Strong Yourself
When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
DEBBIE FORD

Experience Ground Present Taste Yourself
When you learn that you can trust life, life will deliver treasures beyond your imagination.
DEBBIE FORD

Beyond Deliver Imagination Learning Life Treasure Trust Yourself
For when I can love all of me, I will love all of you.
DEBBIE FORD

Love Myself Relationship Self Love Yourself
Everybody’s vision is unique, and at different times in their lives their vision changes. It may be smaller and more personal for a while, and then it may grow larger, expanding outward to the world.
DEBBIE FORD

Different Growth Unique Vision World Yourself
Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
DEBBIE FORD

Hold Love Ourselves Power Solution Spiritual
When you invoke the agent of change called acceptance, you must accept all that you are, all that you’ve been and all that you will be in the future.
DEBBIE FORD

Acceptance Change Future Yourself
You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
DEBBIE FORD

Belief Commitment Creation Expectation Ourselves System
Your life will be transformed when you make peace with your shadow.
DEBBIE FORD

Life Peace Shadow Transformation Yourself
We see only that which we are.
DEBBIE FORD

Ourselves Philosophy Sight
It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
DEBBIE FORD

Charge Emotional Hate Lying Yourself
The greatest act of courage is to be and to ownall of who you are – without apology, without excuses, without masks to cover the truth of who you are.
DEBBIE FORD

Act Apology Courage Excuse Greatness Truth Yourself

The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.

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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.

Related Topics

Popular Authors

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