Unfortunately, unless we’re focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.
DEBBIE FORDMany of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we build our lives.
More Debbie Ford Quotes
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Loving yourself means making choices that allow you to care for the important person that you are.
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Being present means being completely aware of all that is. It means you’re not in denial, you’re not pretending, and you’re not avoiding.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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We and we alone have the power to change our lives, and we can choose to do so at any moment.
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Your soul’s desire are with you at birth like a hidden treasure chest of possibilities for you to discover as you grow and evolve into the person you were meant to be. Give voice to what you long for in the deepest place in your heart.
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Everything that comes our way is so we can grow and evolve, and if we look at it like that, then we have the great opportunity to step into who we always wanted to be.
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Live in the knowledge that you are a gift to the world.
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Your life will be transformed when you make peace with your shadow.
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Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
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Our pain can be our greatest teacher. It leads us to places we’d never go on our own.
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
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If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
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Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
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The present moment is the pivotal point of power.
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When you trust the universe, you get to play in the magical world of God’s plan.
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In the realm of divine consciousness, you can see beyond beliefs, beyond knowing, and beyond not knowing.
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Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
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All of our suffering in life is from saying we want one thing and doing another.
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Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
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Many of us have read about and talked about forgiveness, and we understand intellectually why it might benefit us to let go of anger toward others. But we hold on anyway.
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When divine consciousness enters, the shift occurs and you will be engulfed by what will feel like the greatest love imaginable – a love in which your soul realigns with your spirit and they meet together as one.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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