Between calculated risk and reckless decision-making lies the dividing line between profit and loss.
CHARLES DUHIGGBetween calculated risk and reckless decision-making lies the dividing line between profit and loss.
More Charles Duhigg Quotes
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Companies aren’t families. They’re battlefields in a civil war.
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Habits, scientists say, emerge because the brain is constantly looking for ways to save effort.
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The problem is that your brain can’t tell the difference between bad and good habits, and so if you have a bad one, it’s always lurking there, waiting for the right cues and rewards.
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Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.
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Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.
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Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.
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When people have a willpower failure, it’s because they haven’t anticipated a situation that’s going to come along.
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Self-discipline has a bigger effect on academic performance than does intellectual talent.
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If you tell people that they have what it takes to succeed, they’ll prove you right.
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If you dress a new something in old habits, it’s easier for the public to accept it.
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.
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Habits are malleable throughout your entire life.
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There’s a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.
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Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.
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Since the 17th century, insurance agents have been the foremost experts on risk.
CHARLES DUHIGG






