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What we really believe is what we manifest. What we believe, we see.

Byron Katie

Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State
Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE

Deserve Freedom Mindset Suffering
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
We cannot see what we don’t believe.
BYRON KATIE

Believe See
Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE

Happiness Known Natural State Yourself
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself

What we really believe is what we manifest. What we believe, we see.

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What we really believe is what we manifest. What we believe, we see.

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