You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIERelated Topics
Anand Thakur
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEWhen we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIEMy life is a contribution.
BYRON KATIEUntil we know that death is equal to life, we live in fear.
BYRON KATIEWe may appear to be mean but we’re really only frightened.
BYRON KATIEWe don’t attach to things; we attach to our stories about them.
BYRON KATIEI didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIEIf I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIEPay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIEWhen we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIEWhen they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIEIt’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIEReality is always kinder than your thinking.
BYRON KATIEYou don’t get to vote on what is. Have you noticed?
BYRON KATIEOur job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIEThat’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE