You are the effect of your story, that’s all.
BYRON KATIEEvery moment a gift: are you unwrapping yours now, and now, and now?
More Byron Katie Quotes
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It doesn´t come later. Everything you´re supposed to do is here right now.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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I love what I think, and I’m never tempted to believe it.
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Nothing outside you can ever give you what you’re looking for.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Until you can see everything in the world as your friend, your work is not done.
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We may appear to be mean but we’re really only frightened.
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Everyone in your life is a figment of your imagination–even you.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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Questioning our stressful thoughts, we come to see they’re not true.
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It only takes one clear person to have a good relationship.
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Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE






