If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIEThe best way of leading people is to let them find their own way.
More Byron Katie Quotes
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Look at your life without the thought “Something terrible is going to happen.”
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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What is perfect health? The unraveling of all imagined states of mind.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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The way to truly help someone is for me to not get immersed in their suffering.
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No-one can disappoint you, only your thoughts about them can.
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Thinking that what you want equals what’s best for you is a dead end.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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We may appear to be mean but we’re really only frightened.
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The pain shows you what’s left to investigate.
BYRON KATIE