You either believe what you think or you question it. There’s no other choice.
BYRON KATIEThe best way of leading people is to let them find their own way.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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I love what I think, and I’m never tempted to believe it.
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Look at your life without the thought “Something terrible is going to happen.”
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The mind’s job is to validate what it thinks.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Everyone in your life is a figment of your imagination–even you.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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It makes sense that no one else can cause you pain. That’s your job.
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Put your stressful thoughts on paper, question them, and have a great life.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Discomfort is the call to set yourself free.
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Forgiveness is discovering that what you thought happened, didn’t.
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Life is simple. Everything happens for you, not to you.
BYRON KATIE