Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIEEveryone in your life is a figment of your imagination–even you.
More Byron Katie Quotes
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Until we question our stressful thoughts, we remain victims of the images in our head.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Who would you be if you didn’t believe this lie?
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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If you realized how beautiful you are, you would fall at your own feet.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Who would you be without the thought that happiness depends on someone else?
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The opening to reality, as it really is, is beauty.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Do you want to meet the love of your life? Look in the mirror.
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The way to truly help someone is for me to not get immersed in their suffering.
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You either believe what you think or you question it. There’s no other choice.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE