I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIEWhen your mind opens, the whole world falls into place.
More Byron Katie Quotes
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Put your stressful thoughts on paper, question them, and have a great life.
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Being present means living without control and always having your needs met.
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Until we know that death is equal to life, we live in fear.
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Your suffering is never caused by the person you’re blaming.
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Who would you be without the thought that happiness depends on someone else?
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Everyone in your life is a figment of your imagination–even you.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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You don’t get to vote on what is. Have you noticed?
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Don’t be careful. You could hurt yourself.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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Love is worth living. Why do you trade life for less?
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You would be amazed at who people are once you know yourself.
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The mind’s job is to validate what it thinks.
BYRON KATIE