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When your mind opens, the whole world falls into place.

Byron Katie

It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
It’s not your job to like me – it’s mine.
BYRON KATIE

Job Myself
Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE

Feeling Nature Peace Stress Truth
What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE

Health Imagination Mindset Perfection State
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIE

Act Hear Human Inspirational Kindness Myself Small
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
The only difference between heaven and hell is believing a thought.
BYRON KATIE

Believe Difference Heaven Hell Thinking
The whole planet is waiting for someone to do it first.
BYRON KATIE

Anand Thakur
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself

When your mind opens, the whole world falls into place.

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When your mind opens, the whole world falls into place.

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