In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIERealizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
More Byron Katie Quotes
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Reality is always kinder than your thinking.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Forgiveness is discovering that what you thought happened, didn’t.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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I am never unhappy, you can achieve that as well.
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Who would you be if you didn’t believe this lie?
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There’s no nightmare you can’t wake yourself up from.
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It makes sense that no one else can cause you pain. That’s your job.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Life is the constant opportunity to wake up.
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What is perfect health? The unraveling of all imagined states of mind.
BYRON KATIE