The only difference between heaven and hell is believing a thought.
BYRON KATIERealizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
More Byron Katie Quotes
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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To understand our own thinking is to understand all thinking.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Questioning our stressful thoughts, we come to see they’re not true.
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You would be amazed at who people are once you know yourself.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE






