To understand our own thinking is to understand all thinking.
BYRON KATIEIt’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
More Byron Katie Quotes
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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A thought is harmless unless we believe it.
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We do not mature through age. We mature in awareness.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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We never make a decision. When the time is right, the decision makes itself.
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We may appear to be mean but we’re really only frightened.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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What would it be like to let go of wanting things to be other than they are?
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Gratitude is what we are without a story.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIE