The only difference between heaven and hell is believing a thought.
BYRON KATIEIt’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
More Byron Katie Quotes
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Nothing outside you can ever give you what you’re looking for.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Your most intimate relationship is the one you have with your thoughts.
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Put your stressful thoughts on paper, question them, and have a great life.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Forgiveness is discovering that what you thought happened, didn’t.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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We don’t attach to things; we attach to our stories about them.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE