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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.

Byron Katie

What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
My life is a contribution.
BYRON KATIE

Contribution Life Myself
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE

Deserve Freedom Mindset Suffering
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself

It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.

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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.

Related Topics

Popular Authors

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