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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.

Byron Katie

We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE

Finding Freedom Live Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
BYRON KATIE

Beautiful Goodness Love Mindset Question See Yourself
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality

I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.

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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.

Related Topics

Popular Authors

More Byron Katie Quotes