When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIEWe begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
More Byron Katie Quotes
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There’s no nightmare you can’t wake yourself up from.
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Do you want to meet the love of your life? Look in the mirror.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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You don’t get to vote on what is. Have you noticed?
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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You either believe what you think or you question it. There’s no other choice.
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Forgiveness is discovering that what you thought happened, didn’t.
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When you argue with reality, you lose, but only 100% of the time.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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We say to others only what we need to hear.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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Being present means living without control and always having your needs met.
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The mind’s job is to validate what it thinks.
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Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE