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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

Byron Katie

To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIE

Ego Existence Terrify Truth
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
We suffer only until we realize that we can’t know anything.
BYRON KATIE

Realize Suffering Unknown

Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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