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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

Byron Katie

Nothing you believe is true. To know this is freedom.
BYRON KATIE

Believe Freedom Known True
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE

Fight Myself Shame Stop Thinking
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIE

Confusion Finding Love Ourselves Way
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill

Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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