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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

Byron Katie

You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE

Call Clear Fear Happiness Live Mindset Phone
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
All the advice you ever gave your partner is for you to hear.
BYRON KATIE

Advice Hear Partner Yourself
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE

Happiness Known Natural State Yourself
You are the effect of your story, that’s all.
BYRON KATIE

Effect Story Yourself
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself

Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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Pay close attention to the particular thoughts you use to deprive yourself of happiness.

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