The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIEI can find only three kinds of business in the Universe: mine, yours, and God’s.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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I believe in the power of every human being to end suffering.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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We never make a decision. When the time is right, the decision makes itself.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE