Your suffering is never caused by the person you’re blaming.
BYRON KATIEYou might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
More Byron Katie Quotes
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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I came to see that the world is always as it should be, whether I opposed it or not.
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The pain shows you what’s left to investigate.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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If you don’t like your world, question your thoughts about it.
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Gratitude is what we are without a story.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Put your stressful thoughts on paper, question them, and have a great life.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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A thought is harmless unless we believe it.
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