You either believe what you think or you question it. There’s no other choice.
BYRON KATIEYou either believe what you think or you question it. There’s no other choice.
BYRON KATIEWhat would it be like to let go of wanting things to be other than they are?
BYRON KATIEAll the advice you ever gave your partner is for you to hear.
BYRON KATIEYou don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEGratitude is what we are without a story.
BYRON KATIEThe opening to reality, as it really is, is beauty.
BYRON KATIEEvery stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIEWhat is perfect health? The unraveling of all imagined states of mind.
BYRON KATIEIt’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIEDiscomfort is the call to set yourself free.
BYRON KATIEThe Ego’s job is to kill everything but itself.
BYRON KATIENothing outside you can ever give you what you’re looking for.
BYRON KATIEThe miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIEThe nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIEAny thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIEBottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE