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I came to see that the world is always as it should be, whether I opposed it or not.

Byron Katie

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
We cannot see what we don’t believe.
BYRON KATIE

Believe See
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work

I came to see that the world is always as it should be, whether I opposed it or not.

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I came to see that the world is always as it should be, whether I opposed it or not.

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