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My experience is that the teachers we need most are the people we’re living with right now.

Byron Katie

How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself
I love what I think, and I’m never tempted to believe it.
BYRON KATIE

Believe Love Temptation Thinking
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE

Home Wait Yourself
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset

My experience is that the teachers we need most are the people we’re living with right now.

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My experience is that the teachers we need most are the people we’re living with right now.

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