You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIEMy experience is that the teachers we need most are the people we’re living with right now.
More Byron Katie Quotes
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To understand our own thinking is to understand all thinking.
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I can’t love you as you have been or will be. I can only love you as you are.
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I love what I think, and I’m never tempted to believe it.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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There are no physical problems-only mental ones.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Until we know that death is equal to life, we live in fear.
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If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE