Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEMy experience is that the teachers we need most are the people we’re living with right now.
More Byron Katie Quotes
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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You don’t get to vote on what is. Have you noticed?
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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To understand our own thinking is to understand all thinking.
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Until you can see everything in the world as your friend, your work is not done.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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We never make a decision. When the time is right, the decision makes itself.
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The last story: God is everything, God is good.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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When you become a lover of what is, the war is over.
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The world is what you believe it to be, and it changes as you change.
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Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE