No-one can disappoint you, only your thoughts about them can.
BYRON KATIEBeing present means living without control and always having your needs met.
More Byron Katie Quotes
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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What would it be like to let go of wanting things to be other than they are?
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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Look at your life without the thought “Something terrible is going to happen.”
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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We suffer only until we realize that we can’t know anything.
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Nothing outside you can ever give you what you’re looking for.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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The mind’s job is to validate what it thinks.
BYRON KATIE