When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIEYour most intimate relationship is the one you have with your thoughts.
More Byron Katie Quotes
-
-
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE -
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE -
We may appear to be mean but we’re really only frightened.
BYRON KATIE -
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE -
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE -
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE -
The mind’s job is to validate what it thinks.
BYRON KATIE -
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE -
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE -
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE -
Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE -
Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE -
The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE -
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE -
There are no physical problems-only mental ones.
BYRON KATIE






