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Your most intimate relationship is the one you have with your thoughts.

Byron Katie

To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE

Appearance Avoid Join Love Monster Nightmare
Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIE

Dangerous Fear Love Separate Violence
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself

Your most intimate relationship is the one you have with your thoughts.

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Your most intimate relationship is the one you have with your thoughts.

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Popular Authors

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