I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIEOur parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
More Byron Katie Quotes
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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I came to see that the world is always as it should be, whether I opposed it or not.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Do you want to meet the love of your life? Look in the mirror.
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I can’t love you as you have been or will be. I can only love you as you are.
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How do I know it was meant to happen this way? Because it did.
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A thought is harmless unless we believe it.
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My life is a contribution.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE