Every race is totally different.
BILL RODGERSEvery race is totally different.
BILL RODGERSHaving your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERSMy guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERSHills are terrific for running
BILL RODGERSBeing a runner means you are now ‘free’ to win and lose and live life to its fullest.
BILL RODGERSAiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERSYou cannot always run at your best.
BILL RODGERSRunning is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
BILL RODGERSEvery time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERSI believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
BILL RODGERSI can’t even imagine what it’s like to run for 5 or 6 hours.
BILL RODGERSRunners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
BILL RODGERSI often lose motivation, but it’s something I accept as normal.
BILL RODGERSAge 50 is a lot tougher than 40s
BILL RODGERSThe advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
BILL RODGERSAlways take the long term view and train and race smart, with a bit of caution.
BILL RODGERS