I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
BILL RODGERSRunners…you’re competitive, but you want to have fun, too. You want to enjoy life. And runners really get to do that, I think-after we recover.
More Bill Rodgers Quotes
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Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
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Hills are terrific for running
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If you want to win a race you have to go a little berserk.
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The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
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Every race is totally different.
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
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Always take the long term view and train and race smart, with a bit of caution.
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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I ran my fastest marathon in the rain.
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The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
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The marathon can humble you.
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Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS