Age 50 is a lot tougher than 40s
BILL RODGERSAge 50 is a lot tougher than 40s
More Bill Rodgers Quotes
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A change of pace in terms of your running pace will give you strength psychologically.
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You cannot always run at your best.
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I ran my fastest marathon in the rain.
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Always take the long term view and train and race smart, with a bit of caution.
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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
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I believe in gradual experimentation with running shoes.
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Hills are terrific for running
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The marathon can humble you.
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Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
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My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
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To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
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Every race is totally different.
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
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