I often lose motivation, but it’s something I accept as normal.
BILL RODGERSHills are terrific for running
More Bill Rodgers Quotes
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Aiming for the marathon is a task of sorts which can include terrific highs and lows.
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Always take the long term view and train and race smart, with a bit of caution.
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The marathon can humble you.
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Age 50 is a lot tougher than 40s
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I can’t even imagine what it’s like to run for 5 or 6 hours.
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Every race is totally different.
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Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
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Hills are terrific for running
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Being a runner means you are now ‘free’ to win and lose and live life to its fullest.
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Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
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I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
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Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
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A change of pace in terms of your running pace will give you strength psychologically.
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I want to run until I can’t run
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You cannot always run at your best.
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