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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

Bill Rodgers

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
BILL RODGERS

Advice Philosophy Running
Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
BILL RODGERS

Giving Knowing Running
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
If you want to win a race you have to go a little berserk.
BILL RODGERS

Race Running Winning
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running
I want to run until I can’t run
BILL RODGERS

Running Until Want
Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
Personally, I always felt times aren’t so excellent as are performances.
BILL RODGERS

Excellence Excellent Performance
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
BILL RODGERS

Athlete Drinking Motivational
Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
BILL RODGERS

Running Simple Sports
Every race is totally different.
BILL RODGERS

Different Race Totally
To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
BILL RODGERS

Mean Running Years
Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERS

Running Softball Sports

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

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