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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

Bill Rodgers

My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled
I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
BILL RODGERS

Believe Mean Running
You cannot always run at your best.
BILL RODGERS

Always Best Run Running
Good health, peace of mind, being outdoors, camaraderie – those are all wonderful things that come to you when running. But for me, the real pull of running – the proverbial icing on the cake – has always been racing.
BILL RODGERS

Cake Real Running Wonderful
The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
BILL RODGERS

Advice Philosophy Running
Anybody can be a runner. We were meant to move. We were meant to run. It’s the easiest sport.
BILL RODGERS

Running Softball Sports
Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERS

Goal Keys Years
I ran my fastest marathon in the rain.
BILL RODGERS

Marathon Rain Ran
Age 50 is a lot tougher than 40s
BILL RODGERS

Age Together
I believe in gradual experimentation with running shoes.
BILL RODGERS

Believe Running Shoes
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
I want to run until I can’t run
BILL RODGERS

Running Until Want
Always take the long term view and train and race smart, with a bit of caution.
BILL RODGERS

Race Smart Views
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race
I often lose motivation, but it’s something I accept as normal.
BILL RODGERS

Motivation Normal Running

My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

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My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.

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