Selfish is caring for ourselves at others’ expense … Self-care is taking care of ourselves so that we can be there for others.
BILL CRAWFORDRegardless of what is being discussed . . . the issue is never more important than the quality of the interaction.
More Bill Crawford Quotes
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Stress is an indicator of our belief in the value and validity of our worries and fears.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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People have the absolute right to be just as unhappy and miserable as they want to be.
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Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
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In order to become more influential with those who are resistant to our point of view, we must be willing to start with what is influencing them.
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The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
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Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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There are two ways to make someone important in our lives … we can either love them or hate them.
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Fear of feeling bad rarely makes one feel good.
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Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?
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Living exclusively in the land of the head or the heart will always be a limiting, limited experience. The most successful among us have dual citizenship.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
BILL CRAWFORD