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It’s not simply what we feel, but what we feed, that determines what we do and how we live.

Bill Crawford

Holding on to anger is like grasping a hot coal while blaming our misery on the person who started the fire.
BILL CRAWFORD

Coal Fire Hot
The only time a mistake becomes a failure is when we look for someone to blame.
BILL CRAWFORD

Blame Looks Mistakes
To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
BILL CRAWFORD

Aspect Mind People
One key to successful relationships is learning to say “no” without guilt, so that you can say “yes” without resentment.
BILL CRAWFORD

Guilt Keys Successful
To find the true cause of how you think and feel, find the ‘sponsoring thought’ that created the interpretation that created your experience of life.
BILL CRAWFORD

Causes Interpretation Thinking
Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
BILL CRAWFORD

Energy Shame Spurs Worry
How do you keep people from jerking your chain? Don’t give your chain to jerks!
BILL CRAWFORD

Giving Jerk People
Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.
BILL CRAWFORD

Determined Meaningless Past
To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?
BILL CRAWFORD

Kids Quality Teaching
People have the absolute right to be just as unhappy and miserable as they want to be.
BILL CRAWFORD

Miserable People Unhappy Want
Want to change your experience of life? Change the problem to the practice field.
BILL CRAWFORD

Changing Life Practice Want
Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.
BILL CRAWFORD

Our Lives Permission Want
Never define yourself in terms of how you are negatively affected by others.
BILL CRAWFORD

Affected Define Term
Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
BILL CRAWFORD

Determination Long Self
If you want to change your life, you must change your mind and change your brain? on purpose.
BILL CRAWFORD

Brain Mind Purpose
Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
BILL CRAWFORD

Adults Children Taken

It’s not simply what we feel, but what we feed, that determines what we do and how we live.

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It’s not simply what we feel, but what we feed, that determines what we do and how we live.

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Popular Authors

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