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The journey of life is both too short and too precious to be sidetracked by guilt trips.

Bill Crawford

Stress is an indicator of our belief in the value and validity of our worries and fears.
BILL CRAWFORD

Belief Stress Worry
But if your work is your art, a personal reflection of who you are, the only person who can do that better than you, is a future you.
BILL CRAWFORD

Art Better Future Persons Reflection
The difference between self-confidence and conceit is as simple as love and fear. Jesus was self-confident … Hitler was afraid.
BILL CRAWFORD

Confidence Jesus Self Simple
To truly be of service to others, we must first serve the server. The ability to bring an enlightened presence to those in need is the ability to light a candle without burning ourselves out.
BILL CRAWFORD

Burning Light Needs
Realistic optimism allows us to experience the best until we have to deal with the worst … which often, never comes.
BILL CRAWFORD

Optimism Realistic Worst
True ‘magic’ is simply the ability to transcend what seems to be and, thus, transform one’s experience. Maybe we could all use a little ‘Harry Potter’ in our lives.
BILL CRAWFORD

Magic Potters Use
We limit our success when we mistake the limits of our perception for reality.
BILL CRAWFORD

Mistake Perception Reality
There are two ways to look at most problems… ‘Oh Crap!’ or, ‘Good Information!,’ and our choice will give us good information on how to deal with problems in the future.
BILL CRAWFORD

Choices Giving Two
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
BILL CRAWFORD

Anxiety Stress Stuck
The problem with lethargy is that doing nothing validates the fear that nothing can be done.
BILL CRAWFORD

Doing Done Nothing Problem
Just because we have a thought, doesn’t mean it is a thought worth having.
BILL CRAWFORD

Having Mean Though Worth
If you want to change your life, you must change your mind and change your brain? on purpose.
BILL CRAWFORD

Brain Mind Purpose
Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
BILL CRAWFORD

Creating Meaningful Past
Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD

Old Habits Practice Way
When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.
BILL CRAWFORD

Care Giving Quality

The journey of life is both too short and too precious to be sidetracked by guilt trips.

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The journey of life is both too short and too precious to be sidetracked by guilt trips.

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