Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
BEAR GRYLLSNobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
More Bear Grylls Quotes
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I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
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“But, we’re also going to learn to look after each other, who to work together and who to understand and manage that risk.” That’s what it’s about, you don’t empower kids if you don’t expose them to risk.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
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I think it’s fun running with dogs. They’re always so fit and fast.
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I find skydiving really hard. I broke my back while skydiving when I was in the military, and for 18 months all my nightmares were about falling.
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Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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The greatest journeys all start with a single step.
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In the British Special Air Service, combat fitness is all about running.
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I miss him still today: his long, whiskery eyebrows, his huge hands and hugs, his warmth, his prayers, his stories, but above all his shining example of how to live and how to die.
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If you risk nothing you gain nothing
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Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
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The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
BEAR GRYLLS






