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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.

Bear Grylls

All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
BEAR GRYLLS

Determination Journey Motivational
My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
BEAR GRYLLS

Fire Nice Snakes
I love home cooking, and I’m not a great one for fast food.
BEAR GRYLLS

Cooking Fast Food Home
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
BEAR GRYLLS

Brave Fear One Sure Thing
When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
BEAR GRYLLS

Energy Home Survival
The rewards of the wild and the rewards of the survivor go to those who can dig deep, and, ultimately, to the guy who can stay alive.
BEAR GRYLLS

Alive Guy Survivor
I miss him still today: his long, whiskery eyebrows, his huge hands and hugs, his warmth, his prayers, his stories, but above all his shining example of how to live and how to die.
BEAR GRYLLS

Eyebrows Hands Prayer
Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.
BEAR GRYLLS

Decision Fearless Kids
I had many opportunities to get behind products in the past, and I was always careful to evaluate all of them. I will not put my name to shoddy items.
BEAR GRYLLS

Name Opportunity Past
One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS

Exercise Tree Vines
Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
BEAR GRYLLS

Dream Fighting Thinking
How you speak about others speaks loudest about yourself.
BEAR GRYLLS

Speak
To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
BEAR GRYLLS

Adventure Connections People
I was always brought up to have a cup of tea at halfway up a rock face.
BEAR GRYLLS

Face Rock Tea
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying

Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.

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Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.

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Popular Authors

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