Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGARAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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Knowledge of yoga is no substitute for practice.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Willpower is nothing but willingness to do.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The back is like a frame, the front body, the painting that it throws into relief.
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There is only one reality, but there are many ways that reality can be interpreted.
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Activity and passivity must go together in asanas.
B.K.S. IYENGAR