Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGARAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
More B.K.S. Iyengar Quotes
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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I always tell people, live happily and die majestically.
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If you balance in the Present, you are living in Eternity
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR