Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGARAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
More B.K.S. Iyengar Quotes
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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If you balance in the Present, you are living in Eternity
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga allows you to rediscover a sense of wholeness in your life.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The body is my temple, asanas are my prayers.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR