The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGARAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
More B.K.S. Iyengar Quotes
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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If you balance in the Present, you are living in Eternity
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR -
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR -
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR -
I always tell people, live happily and die majestically.
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Yoga aims for complete awareness in everything you do.
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Training of the mind and body leads to awareness of the soul
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Yoga releases the creative potential in life.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR






