Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGARAny action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
More B.K.S. Iyengar Quotes
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Yoga allows you to rediscover a sense of wholeness in your life.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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As leaves move in the wind, your mind moves with your breath.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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The art of teaching is tolerance. Humbleness is the art of learning.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR