There’s this idea that because I’m a heavyweight, I’m not supposed to be in condition, that I should take advantage of the fact that I can eat. But I train and eat well, and it shows when I step on the scales.
ANTHONY JOSHUAThere’s so much pressure on becoming the next Muhammad Ali or Mike Tyson, and if you don’t achieve that in boxing, you’re nothing.
More Anthony Joshua Quotes
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What makes a champion great is how he dethrones the guy before him. Look at Mike Tyson against Trevor Berbick and how he crushed him. You have to rip the title away from him.
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It’s not so much about conquering Madison Square Garden or Vegas. The opponents who I fight will take me all around different venues and arenas. I need to conquer opponents.
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The way I meditate is by being organised. I can get real Zen if I go home and tidy the front room.
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People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
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I didn’t make the most of school, but boxing has given me discipline.
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I used to drink. I didn’t like reading, but I discovered the benefits of it. I read that Floyd Mayweather never drinks – and he is the blueprint for boxing.
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Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
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America is the mecca of boxing, and they’ve had some great champions here. It’s good to establish your skills and let people know what you’re about in the States.
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You have to speak from a place where all is possible. When you speak from a place where there’s limits, you’ve already set yourself up to fail.
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I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain’t pretty.
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The belt doesn’t represent me; it’s how you deal with people, how you represent yourself as a champion. The belt is a sign of a champion, but what makes a champion is the things I have just said.
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Just set yourself a goal and try and stick to it. Because you’ll always end up better than where you started.
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I was raised well. My parents are from Nigeria; their culture is respectful. Very respectful. But I learnt that you have to be determined. It’s not violence or aggression. It’s sheer determination.
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Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
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This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA







