Boxing’s a sport that gives you licence to act like an idiot, I think.
ANTHONY JOSHUAI’ll get seven hours sleep a night, but after breakfast, I’ll have an hour just resting, to recover. In Spain they all have siestas, even businessmen.
More Anthony Joshua Quotes
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People have built me up to be untouchable, unbeatable, invincible, and I’m not that. I am a man, and I am a winner, but that can change in a second.
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Prayer is a form of meditation, isn’t it? It’s laws of attraction: whatever you put out into the universe is what it receives. It’s just kind of putting your thoughts out into the universe.
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I think towards the end of my career, I’m the man. But right now, I’ve still got that underdog mentality to keep on proving myself time and again. I’m not going to believe the hype.
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Wherever you get to is better than where you started. To stay on the road is a massive achievement.
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I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.
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It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.
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You’re confident, you’re going to the ring to fight, but there’s always that little thing where you’re thinking, ‘God.’ You’re nervous. But you have to embrace it and enjoy it.
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The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
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People who do crime do it for reward. But you end up in jail – that’s no reward. Through crime, your ambitions are low.
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I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain’t pretty.
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For me to have a cheeky little biscuit, it’s not going to hurt. But I need to control those indulgences. I can’t just be scoffing cakes and biscuits five nights a week.
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I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source.
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There are two types of warriors: the one that rides through on his horse and tries to slay everyone, and the sniper. I try to be more like the sniper. Bang. Bang. Bang. Break them down, shot by shot.
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No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.
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Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
ANTHONY JOSHUA