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Mental health: having enough safe places in your mind for your thoughts to settle.

Alain de Botton

Philosophy had supplied Socrates with convictions in which he had been able to have rational, as opposed to hysterical, confidence when faced with disapproval.
ALAIN DE BOTTON

Conviction Disapproval Face Oppose Philosophy Rational Supply
It was no longer her absence that wounded me, but my growing indifference to it. Forgetting, however calming, was also a reminder of infidelity to what I had at one time held so dear.
ALAIN DE BOTTON

Absence Calm Forget Grow Identify Indifference Longer Reminder Time Wounded
Getting to the top has an unfortunate tendency to persuade people that the system is OK after all.
ALAIN DE BOTTON

After All Get OK People System Tendency Top Unfortunate
As an atheist, I think there are lots of things religions get up to which are of value to non-believers – and one of those things is trying to be a bit better than we normally manage to be.
ALAIN DE BOTTON

Atheist Believer Non Normal One Religion Thing Try Value
Literature deserves its prestige for one reason above all others – because it’s a tool to help us live and die with a little bit more wisdom, goodness, and sanity.
ALAIN DE BOTTON

Above Bit Deserve Help Literature Little Other Prestige Reason Tool
The only way to be happy is to realise how much depends on how you look at things
ALAIN DE BOTTON

Depend Happy Look Only Realise Thing Way
Anyone who isn’t embarrassed of who they were last year probably isn’t learning enough.
ALAIN DE BOTTON

Anyone Embarrass Enough Larn Last Live Probably
The dream of the news is that it makes us care about other people and situations. But we cannot identify with people to whom we haven’t been introduced. Humans will only respond to art, to people who are skilled in making you care.
ALAIN DE BOTTON

Art Care Dream False Idea Identify Make News People
It’s as though either you accept [religious] doctrine and then you can have all the nice stuff, or you reject the doctrine and you’re living in some kind of spiritual wasteland under the guidance of CNN and Walmart.
ALAIN DE BOTTON

Accept Afford Desire Either Grow Poorer Possess Relative Resource Rich Something Time
The attentions of others matter to us because we are afflicted by a congenital uncertainty as to our own value, as a result of which affliction we tend to allow others’ appraisals to play a determining role in how we see ourselves. Our sense of identity is held captive by the judgements of those we live among.
ALAIN DE BOTTON

Affiche Appraisal Attention Congenital Determine Matter People Uncertainty
The telephone becomes an instrument of torture in the demonic hands of a beloved who doesn’t call.
ALAIN DE BOTTON

Call Demonic Instrument Telephone Torture
Reputation matters so much only because people so seldom think for themselves.
ALAIN DE BOTTON

Matter Much Only People Reputation Seldom Themselves
Only by declaring a book completely finished can one start to see how much remains to be done on it.
ALAIN DE BOTTON

Book Completely Declare Done Finish Car Remain Start
The finest proof of our loyalty toward one another was our monstrous disloyalties towards everyone else.
ALAIN DE BOTTON

Another Disloyalty Everyone Finest Loyalty Monstrous Proof Toward
What I want to argue for is not that we should give up on our ideas of success, but that we should make sure that they are our own. We should focus in on our ideas and make sure that we own them, that we’re truly the authors of our own ambitions.
ALAIN DE BOTTON

Ambition Argue Author Focus Idea Make Own Success Sure Want
The arrogance that says analysing the relationship between reasons and causes is more important than writing a philosophy of shyness or sadness or friendship drives me nuts. I can’t accept that.
ALAIN DE BOTTON

Analyse Arrogance Cause Important More Philosophy Reason Relationship Say Write

Mental health: having enough safe places in your mind for your thoughts to settle.

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Mental health: having enough safe places in your mind for your thoughts to settle.

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