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Mental health: having enough safe places in your mind for your thoughts to settle.

Alain de Botton

When you look at the Moon, you think, ‘I’m really small. What are my problems?’ It sets things into perspective. We should all look at the Moon a bit more often.
ALAIN DE BOTTON

Look Moon More Often Perspective Problem Really Small Think
It is in dialogue with pain that many beautiful things acquire their value. Acquaintance with grief turns out to be one of the more unusual prerequisites of architectural appreciation. We might, quite aside from all other requirements, need to be a little sad before buildings can properly touch us.
ALAIN DE BOTTON

Acquaintance Acquire Beautiful Dialogue Grief Pain Thing Turn More Value
Most of our childhood is stored not in photos, but in certain biscuits, lights of day, smells, textures of carpet.
ALAIN DE BOTTON

Biscuit Carpet Childhood Day Light Most Photo Smell Store Texture
The attentions of others matter to us because we are afflicted by a congenital uncertainty as to our own value, as a result of which affliction we tend to allow others’ appraisals to play a determining role in how we see ourselves. Our sense of identity is held captive by the judgements of those we live among.
ALAIN DE BOTTON

Affiche Appraisal Attention Congenital Determine Matter People Uncertainty
Bad art might be defined as a series of bad choices about what to show and what to leave out.
ALAIN DE BOTTON

Bad Choice Define Leave might Out Series Show
One kind of good book should leave you asking: how did the author know that about me?
ALAIN DE BOTTON

Ask Author Book Kind Know Leave One
My writing always came out of a very personal place, out of an attempt to stay sane.
ALAIN DE BOTTON

Always Attempt Came Out Same Stay Write
Only as we mature does affection begin to depend on achievement.
ALAIN DE BOTTON

Achievement Affection Begin Depend Mature
Every realistic picture represents a choice as to which features of reality should be given prominence; no painting ever captures the whole.
ALAIN DE BOTTON

Capture Choice Every Realistic Feature Given Paint Picture Prominence Reality Represent
Booksellers are the most valuable destination for the lonely, given the numbers of books that were written because authors couldn’t find anyone to talk to.
ALAIN DE BOTTON

Anyone Bookseller Destination Most Number Talk Valuable
Rather than employing it as a supplement to active, conscious seeing, they used the medium as a substitute, paying less attention to the world than they had done previously, taking it on faith that photography automatically assured them possession of it.
ALAIN DE BOTTON

Conscious Employing Less Medium Pay Rather Substitute Supplement Used
When work is not going well, it’s useful to remember that our identities stretch beyond what is on the business card, that we were people long before we became workers – and will continue to be human once we have put our tools down forever.
ALAIN DE BOTTON

Being Business Card Go Remember Useful Well Work
We study biology, physics, movements of glaciers… Where are the classes on envy, feeling wronged, despair, bitterness.
ALAIN DE BOTTON

Biology Bitterness Class Envy Feeling Glacier Movement Physics Wrong
What should worry us is not the number of people that oppose us, but how good their reasons are for doing so.
ALAIN DE BOTTON

Good Number Oppose People Reason Worry
Which seems no less relevant in the secular realm than in the religious one-that we have within us a precious, childlike, vulnerable core which we should nourish and nurture on its turbulent journey through life.
ALAIN DE BOTTON

Childlike Journey Life Nourish Precious Relevant Secular Seem Vulnerable
Socrates, on being insulted in the marketplace, asked by a passerby, “Don’t you worry about being called names?” retorted, “Why? Do you think I should resent it if an ass had kicked me?
ALAIN DE BOTTON

Ask Being Insult Marketplace Name Passerby Restore

Mental health: having enough safe places in your mind for your thoughts to settle.

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Mental health: having enough safe places in your mind for your thoughts to settle.

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