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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

Ajahn Chah

When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
AJAHN CHAH

Beyond Cling Happiness Happy Longer Self Stop
All that I have said up to now has merely been words. When people come to see me, I have to say something. But it is best not to speak about these matters too much.
AJAHN CHAH

All Friend Good Matter Merely Practice Regret Something Speak Word
At some point your heart will tell itself what to do.
AJAHN CHAH

Heart Inspirational Itself Motivational Point Some Tell
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH

Anxiety Born Confusion Mind Tranquil
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know
But when I know that the glass is already broken, every minute with it is precious.
AJAHN CHAH

Broken Glass Know Minute Precious
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAH

Colour Emotion Feeling Heart Investigate Know Mind Pure
The heart is the only book worth reading.
AJAHN CHAH

Book Heart Only Read Worth
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
Things are simply the way they are. They don’t give us suffering. Like a thorn: Does a sharp thorn give us suffering?
AJAHN CHAH

Doe Giving Sharp Suffering Way
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch

Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

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