To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAHSteady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
More Ajahn Chah Quotes
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Where does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
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Time is our present breath.
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We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
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Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
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We do it, not with desire, but with letting go. If you want anything, you wont find it.
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If suffering arises you must contemplate right there, you don’t have to run away.
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Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
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See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
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Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
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Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
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When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
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If you let go a little you will have a little happiness.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAH