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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

Ajahn Chah

Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.
AJAHN CHAH

Anger Away Command Really Tell Well
When nature finally calls, they have no idea where to go and are in a mess.
AJAHN CHAH

Call Finally Idea Mess Nature No
Truth is all there is. It’s like when you learned how to read, you can then read anywhere you go.
AJAHN CHAH

Anywhere Go Learn Like Read Truth
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH

Born Breathing Feel Important Life Live Morning People Practise Question Something
When the heart truly understands, it lets go of everything.
AJAHN CHAH

Everything Heart Let Go Truly Understand
Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
AJAHN CHAH

Deception Fail Fall Happy Mind Sad
If we want to really see the Buddha, we should observe his virtuous qualities.
AJAHN CHAH

Buddha Giving Need Observe Quality Up Virtue
Learn to see that it is not things that bother us, that we go out to bother them.
AJAHN CHAH

Bother Learn Mirror Reflection Them Thing Understanding
Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
AJAHN CHAH

Bird Go Hear Know Nature Song Truth
You will see many strange and wonderful things come and go, but you will be still. This is the happiness of the Buddha.
AJAHN CHAH

Buddha Come Happiness Many Strange Thing Wonderful
You should think about your own death 3 times per day at the very least.
AJAHN CHAH

Day Death Least Per Think Three Time Very
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
To practice Dhamma means to observe and examine oneself.
AJAHN CHAH

Examine Mean One Oneself Practice
If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever you look.
AJAHN CHAH

Anywhere Happy Look Meditation Mind
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue

Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

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